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Make Pastina Pasta Recipe. Image by Canva |
How to Make Pastina Pasta Recipes: A Comforting Classic for All Ages
Pastina refers to the smallest types of pasta, typically shaped like stars, dots, or tiny tubes. It’s most commonly used in soups or creamy dishes, and it cooks very quickly—making it ideal for fast, wholesome meals.
In Italian households, pastina is often the first solid food given to toddlers and a healing meal for those feeling sick. In recent years, it's gained popularity as a TikTok and Instagram food trend due to its simplicity and cozy vibes.
Ingredients for Classic Pastina
Here's what you need to prepare a traditional bowl of classic pastina:
- 1/2 cup pastina pasta (stelline or any small pasta shape)
- 2 cups water or low-sodium chicken broth
- 1 tablespoon unsalted butter
- 1 egg (optional for a protein-rich version)
- 2 tablespoons grated Parmesan cheese
- Salt and black pepper to taste
How to Make Classic Pastina Pasta
Step-by-step instructions:
- Boil the liquid: In a small saucepan, bring water or broth to a boil.
- Cook the pastina: Add the pastina and stir. Let it cook on medium heat for 5–7 minutes or until the pasta is tender.
- Add butter and cheese: Once cooked, turn off the heat. Stir in butter and Parmesan cheese.
- (Optional) Add egg: If you’d like a richer version, crack an egg into the hot pastina and stir quickly until it creates silky egg strands.
- Season to taste: Add salt and a pinch of pepper if desired.
Pastina Recipe Variations
1. Creamy Milk PastinaReplace water or broth with milk for a creamy texture. Add a splash of cream cheese or ricotta for extra richness.
Cook chopped carrots, celery, and onions in broth, then add pastina. A perfect nutritious twist for picky eaters.
Add minced garlic to melted butter before mixing into the pastina. It brings a savory flavor that pairs well with a sprinkle of herbs.
4. Vegan Pastina
Use vegetable broth, olive oil instead of butter, and nutritional yeast or vegan cheese to make a dairy-free version.
Nutritional Benefits of Pastina
Pastina is not only comforting but also a great source of:
- Carbohydrates for energy
- Protein, especially if you add egg or cheese
- Calcium from Parmesan
- Iron and vitamins from broth and optional vegetables
While it’s simple, pastina can easily be upgraded into a balanced meal.
Tips for Perfect Pastina
- Don’t overcook—pastina cooks quickly and becomes mushy if left too long.
- Always stir while cooking to prevent clumping.
- Serve immediately for the best texture.
- Double the recipe for meal prep—reheat with a splash of broth or milk.
Final Thoughts
Whether you're reviving a childhood memory or trying pastina for the first time, this tiny pasta proves that comfort can come in small packages. With easy prep and endless variations, it's a must-have recipe for your 2025 meal plan.
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